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Today’s school lunch. I’m still trying to figure out what the stew concoction to right was. I always have to be careful about not eating too much because they get dietitians to pack these lunches full of carbs and calories since Japanese kids basically spend all day at school until 5:30 PM doing activities. There is 800 calories in that meal alone, believe it or not. Tasty, but dangerous for a stationary adult body like mine. :)
I totally agree. Recently I lost a lot of weight, but I couldn’t figure out why. Last week it finally hit me that it must be because I no longer eat 800-900 calories of lunch every day…though it also helps that Mark and I started going to the gym. Seriously though, it was kind of a shock when I weighed myself for the first time at the gym and I had dropped 10lbs since I first moved to Japan! My goal is 100 by NZ! Beach time!
(via kyuushoku-life)
